What bereaved survivors wish they’d known about the grieving process
Bereaved people often brace for the so-called stages of grief, only to discover their own grieving process unfolds differently. The stages of grief — popularized from earlier theories put forth by Elisabeth Kübler-Ross in her 1969 book On Death and Dying, and later modified by others — initially described responses to terminal illness: denial, anger, bargaining, depression, acceptance. While some find those responses relevant to coping with death, psychologists increasingly believe that the idea of “stages” oversimplifies a complex experience. And grieving survivors seem to agree.