Our Resources

Our Resources

October 9, 2018

 

It is human nature to share ideas and opinions with others. At times, it can be difficult to distinguishing the truth from an opinion freely given. Below are resources that may assist you in your personal growth along your grief journey. You determine, from what you learned if the information can assist you in your personal growth or not. The pain of grief comes in many different shades. As unique individuals we feel and respond differently. Discover your healing path with the help of a skilled grief counselor.

“Just as people do not live alike, they do not die alike. Death and dying occur in social context.”

– Cultural Competency in Grief and Loss, by Robin Florelli, MSW, LCSW, and Wanda Jenkins, MHS.

The resources provided below are a variety of recommended readings that may assist you or someone you love in the grieving process.

Modesto Threshold Singers Provide Comfort and Ease for Dying Patients

October 18, 2018

For Immediate Release
Contacts:
Kristin Mostowski | Director of Public Relations, Community Hospice | Kristin.Mostowski@hospiceheart.org | 209.578.6301

Modesto Threshold Singers Provide Comfort and Ease for Dying Patients

MODESTO, CA (October 18, 2018) – Beautiful songs filled the family gathering areas at the Community Hospice Alexander Cohen Hospice House on October 11, 2018 as the newly formed Modesto Threshold Singers made their inaugural performance. Their short, heartfelt songs lifted spirits and drew warm smiles from those that were present.

The Modesto Threshold Singers is one of more than 200 world-wide Threshold Choirs dedicated to creating moments of ease and comfort for patients, families and caregivers facing an illness. The local Modesto Threshold chapter was formed by a group of friends who had experienced a series of loss. It was their journey that inspired them to want to bring comfort and ease to others as they navigate their end of life journey. Songs include words of love, gratitude and peace.

“It was a great honor for our Alexander Cohen Hospice House to be chosen as the venue for the Modesto Threshold Singers first appearance. Their presence and sweet, soft voices were endearing and comforting to our patients and families,” said Kristin Mostowski, Director of Public Relations. “Their talent and grace provides another level of compassion, we feel beyond blessed they will be sharing their gift of song with us on a regular basis.”

The Modesto Threshold Singers welcome new members to their chapter. To learn more, visit //thresholdchoir.org/Modesto or email ModestoThresholdSingers@gmail.com. For more information about the Community Hospice Alexander Cohen Hospice House visit hospiceheart.org or call 209.578.6340.

About Community Hospice

Community Hospice is the largest and oldest nonprofit hospice agency in the Central Valley. Serving the community since 1979, Community Hospice has cared for thousands of friends and neighbors offering compassionate and quality care, education and support to terminally ill patients and families, regardless of ability to pay. Care extends to over 2000 patients each year in private homes, skilled nursing facilities, retirement communities and at the 16-bed inpatient Community Hospice Alexander Cohen Hospice House. Community Hospice also provides grief support services to anyone in the community. For more information, please call 209. 578.6300 or visit hospiceheart.org.

###

Remember Me

August 7, 2018

You can shed tears that she is gone,
or you can smile because she has lived.
You can close your eyes and pray that she’ll come back,
or you can open your eyes and see all she’s left.
Your heart can be empty because you can’t see her,
or you can be full of the love you shared.
You can turn your back on tomorrow and live yesterday,
or you can be happy for tomorrow because of yesterday.
You can remember her only that she is gone,
or you can cherish her memory and let it live on.
You can cry and close your mind,
be empty and turn your back.
Or you can do what she’d want:
smile, open your eyes, love and go on.

– David Harkins

Keys to Healthy Living: Friendship and Purpose*

July 30, 2018

Changes in lifestyle and outlook can affect longevity!

As we think about the prospect of living longer, millions of us are taking more responsibility for our own health. We’re realizing that the choices we make each day are more important than an occasional visit to the doctor’s office.

As a result, we are seeking more and better information to help us make healthier decisions, and tools for lifestyle changes that lead us toward physical and mental fitness and enhance our well-being, not just treating our ailments.

We also need to focus on things like building strong social connections and reducing loneliness and social isolation, realizing a sense of purpose, and developing a more positive, optimistic outlook on aging. Social connections are important to your health. People with close friend relationships are more likely to get plenty of sleep, eat healthy foods, maintain peace of mind and have less stress, engage in brain health activities and take on new challenges and hobbies.

Loneliness is the new smoking – according to one researcher, it is equally as bad for you as inhaling 15 cigarettes each day. Studies show that loneliness can shave eight (8) years off life expectancy, and that it has a big negative effect on quality of life. The mortality risk for loneliness is greater than that of obesity. Social isolation of older adults is associated with an estimated $6.7 billion in additional Medicare spending annually. Here in the United States, Care More, based in California, became the first U.S. health care provider group to directly address loneliness and its impact on health.

Having a purpose in life is also important to health and is a key factor to aging successfully. A sense of purpose for many is more important than making money, and it’s associated with a wide range of better health outcomes. Evidence shows that optimism about aging has an impact on our health, adding 7.5 years to our lives. Those with an upbeat view of aging are more likely to fully recover from severe disabilities, have a larger hippocampus (a part of the brain that affects memory), show less anatomical evidence of Alzheimer’s on an MRI, and have up to an 80% lower risk of a cardiovascular event.

We are discovering that changes in lifestyle and medical advances can increase our life span and shrink the number of years spent with a disability. But it’s also vital that we have something to get us up in the morning and someone to share our lives with – and approach each day with a smile.

*Excerpts from the June 2018 AARP Bulletin

DeSha McLeod appointed to NANOE’s 2018 Board of Governors

July 27, 2018

Washington D.C. – 07/27/2018 –The National Association of Nonprofit Organizations and Executives (NANOE) is pleased to announce the appointment of DeSha McLeod to NANOE’s prestigious 2018 Board of Governors. McLeod has been called upon to refine, improve, and strengthen New Guidelines for Tomorrow’s Nonprofit (Second Edition) a new set of governing guidelines that supercharge nonprofit capacity-building.

NANOE National Director, Tracy Ebarb, shared, “DeSha has joined a working group that will peer-review a new set of capacity-building guidelines rooted in principles of moral agency, stewardship, freedom of speech, freedom of peaceful assembly, ethical practice, and transparency that supercharge charity. DeSha is one of society’s guardians who use their expertise to ensure everyone experiences a life worth living.”

NANOE’s Nominations Committee was co-chaired by Bishop Redfern II, Charlotte Berry, Kathleen Robinson & Tracy Ebarb. Nominees were suggested by members of AFP, CFRE, AHP, ASAE, CASE, United Way, National Development Institute, Nonprofit Associations, Industry Associations, and other local and national leaders.

McLeod will be honored alongside fellow Governors March 26-27, 2019 in Charleston, SC at NANOE’s Annual Board of Governors Convention & Expo.

NANOE is our Nation’s only unifying legislative body comprised of Governors nominated from all 50 United States who oversee the codification of guidelines that govern sound charitable practice.

To learn more about NANOE please visit //NANOE.org

“In Blackwater Woods” by Mary Oliver

July 23, 2018

Look, the trees
are turning
their own bodies
into pillars

of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,

the long tapers
of cattails
are bursting and floating away over
the blue shoulders

of the ponds,
and every pond,
no matter what its
name is, is

nameless now.
Every year
everything
I have ever learned

in my lifetime
leads back to this: the fires
and the black river of loss
whose other side

is salvation,
whose meaning
none of us will ever know.
To live in this world

you must be able
to do three things:
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.

“In Blackwater Woods” by Mary Oliver, from American Primitive. © Back Bay Books, 1983.