I Don’t Know Who I Am Anymore: Grief and Loss of Identity

February 5, 2018

Identity is a funny thing. The way we think of ourselves, how we define ourselves, the story we tell ourselves about who we are, all of that comes together to create our identity. And yet we don’t always have a conscious awareness of our identity or even a loss of identity. It often exists in the background, like the soundtrack of a film. We aren’t consciously aware of it until something changes. Seriously, have you ever watched familiar movie clips without the soundtrack? It’s weird.

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