How can we help ourselves heal?

September 28, 2017

Losing someone you love is painful. Often, we may feel a mixture of happiness, sadness, angry and lonely emotions.  These emotions might leave us in a dark place, and we may wonder if we will ever see the light. We question: when does the pain go away? Will I only remember the bad? What will I do now? Where do I start? Will I ever heal?

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